Beyond Burger
The Beyond Burger is a plant-based burger that looks, cooks, and satisfies like beef. It has all the juicy, meaty deliciousness of a traditional burger, but comes with the upsides of a plant-based meal.
Ingredients
Nutrition Facts
Serving Size: 1 Patty (113g)
Servings Per Container: 2
Calories 230
| Amount | Amount | |
|---|---|---|
| Total Fat | 14 g | 18% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 3 g | |
| Monounsaturated Fat | 6 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 390 mg | 17% |
| Total Carbohydrate | 7 g | 3% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0 g | |
| Added Sugars | 0 g | 0 % |
| Protein | 20 g | 40 % |
| Vitamin D | 0 mcg | |
| Calcium | 100 mg | 8% |
| Iron | 4 mg | 20 % |
| Potassium | 330 mg | 6 % |
| Niacin | 4.7mg NE | 30 % |
| Vitamin B6 | 0.3 mg | 15 % |
| Vitamin B12 | 2.4mcg | 100 % |
| Pantothenic Acid | 0.5 mg | 10 % |
| Zinc | 4.6 mg | 40 % |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories in a day is used for general nutrition advice.
Cooking Instructions
Storage & Prep
Keep refrigerated and use within 3 days of opening. Do not refreeze. Cook thoroughly before serving. If purchased frozen, thaw in refrigerator before cooking. Consume within 10 days of thawing in the refrigerator
GRILL OR SKILLET
Preheat grill or non-stick pan to medium-high heat and cook for about 4 minutes per side. Do not overcook. Edge and interior of patty may still be red or pink when fully cooked. Cook time may vary depending on equipment. Always cook to an internal temperature of 165°F
Not Recommended
Microwaving, boiling or deep frying
COOK IT AT HOME
This delicious recipe is certified by the American Heart Association's Heart-Check program.
More RecipesHow It's Made
Step one: Gather all the usual components of meat – protein, fat, minerals, carbs and water – but from plants. Step two: Apply heat, cooling and pressure to the proteins. Step three: Bite into a better meal. Yeah, it’s really that simple.
View Our Ingredients
GOT QUESTIONS? WE GOT ANSWERS.
What’s the Beyond Burger?
The Beyond Burger is a plant-based burger that is designed to look, cook, and satisfy like beef. It has all the juicy, meaty deliciousness of a traditional burger, but comes with the upsides of a plant-based meal. The Beyond Burger has 20g of plant-based protein and has no GMOs, soy, or gluten.
What's different about the new Beyond Burger?
The new Beyond Burger is our meatiest, juiciest burger yet. This latest version also has lower total fat, fewer calories and added B Vitamins and minerals.
Is the Beyond Burger healthy?
We think we make the best tasting and best-for-you burger out there. It has no GMOs, soy, gluten or bioengineered ingredients, and is made of quality ingredients—like peas and brown rice. It’s an excellent source of protein with 20g per serving. Compared to 80/20 beef it also has 35% less total and saturated fat, lower calories, no cholesterol, more iron and comparable B vitamins and minerals.
Where can I buy Beyond Burger?
The Beyond Burger is available at restaurants, grocery stores, universities, hotels, stadiums, and BEYOND. Use our locator to find the closest spot to you!
What are the white specks on the patties?
The white specks are similar to marbling that you see on traditional beef burgers, but ours are made from coconut oil and cocoa butter. These plant-based fats provide melty, mouthwatering marbling to the Beyond Burger, creating a juicy texture similar to beef.
What kind of protein do you use?
Pea and rice protein.
How do you make meat from plants? What ingredients do you use?
Our Beyond Burger is made of quality ingredients—like peas and brown rice—and a simple process to turn them into great-tasting meat. Like all of our products, the Beyond Burger is made with no GMOs, soy or gluten.
How long do Beyond Burgers last in the fridge?
If bought refrigerated, check the retailer-applied sticker “use-by date” on the front of the package. If bought frozen, refer to the “If purchased frozen, use by” date on the packaging. Once you decide to thaw, Beyond Burgers have a 10-day shelf life.
Can you freeze Beyond Burgers?
If products are purchased thawed, we do not recommend refreezing and suggest following the stickered best by date. If the product was purchased frozen, it can be stored in the freezer following the printed best by date.
Is the Beyond Burger safe to consume if I have a nut allergy?
Peas are legumes. People with severe allergies to legumes like peanuts should be cautious when introducing pea protein into their diet because of the possibility of a pea allergy. Our products do not contain peanuts or tree nuts.
What’s the Beyond Burger?
The Beyond Burger is a plant-based burger that is designed to look, cook, and satisfy like beef. It has all the juicy, meaty deliciousness of a traditional burger, but comes with the upsides of a plant-based meal. The Beyond Burger has 20g of plant-based protein and has no GMOs, soy, or gluten.
What's different about the new Beyond Burger?
The new Beyond Burger is our meatiest, juiciest burger yet. This latest version also has lower total fat, fewer calories and added B Vitamins and minerals.
Is the Beyond Burger healthy?
We think we make the best tasting and best-for-you burger out there. It has no GMOs, soy, gluten or bioengineered ingredients, and is made of quality ingredients—like peas and brown rice. It’s an excellent source of protein with 20g per serving. Compared to 80/20 beef it also has 35% less total and saturated fat, lower calories, no cholesterol, more iron and comparable B vitamins and minerals.
Where can I buy Beyond Burger?
The Beyond Burger is available at restaurants, grocery stores, universities, hotels, stadiums, and BEYOND. Use our locator to find the closest spot to you!
What are the white specks on the patties?
The white specks are similar to marbling that you see on traditional beef burgers, but ours are made from coconut oil and cocoa butter. These plant-based fats provide melty, mouthwatering marbling to the Beyond Burger, creating a juicy texture similar to beef.
What kind of protein do you use?
Pea and rice protein.
How do you make meat from plants? What ingredients do you use?
Our Beyond Burger is made of quality ingredients—like peas and brown rice—and a simple process to turn them into great-tasting meat. Like all of our products, the Beyond Burger is made with no GMOs, soy or gluten.
How long do Beyond Burgers last in the fridge?
If bought refrigerated, check the retailer-applied sticker “use-by date” on the front of the package. If bought frozen, refer to the “If purchased frozen, use by” date on the packaging. Once you decide to thaw, Beyond Burgers have a 10-day shelf life.
Can you freeze Beyond Burgers?
If products are purchased thawed, we do not recommend refreezing and suggest following the stickered best by date. If the product was purchased frozen, it can be stored in the freezer following the printed best by date.
Is the Beyond Burger safe to consume if I have a nut allergy?
Peas are legumes. People with severe allergies to legumes like peanuts should be cautious when introducing pea protein into their diet because of the possibility of a pea allergy. Our products do not contain peanuts or tree nuts.
What’s the Beyond Burger?
The Beyond Burger is a plant-based burger that is designed to look, cook, and satisfy like beef. It has all the juicy, meaty deliciousness of a traditional burger, but comes with the upsides of a plant-based meal. The Beyond Burger has 20g of plant-based protein and has no GMOs, soy, or gluten.
What's different about the new Beyond Burger?
The new Beyond Burger is our meatiest, juiciest burger yet. This latest version also has lower total fat, fewer calories and added B Vitamins and minerals.
Is the Beyond Burger healthy?
We think we make the best tasting and best-for-you burger out there. It has no GMOs, soy, gluten or bioengineered ingredients, and is made of quality ingredients—like peas and brown rice. It’s an excellent source of protein with 20g per serving. Compared to 80/20 beef it also has 35% less total and saturated fat, lower calories, no cholesterol, more iron and comparable B vitamins and minerals.
Where can I buy Beyond Burger?
The Beyond Burger is available at restaurants, grocery stores, universities, hotels, stadiums, and BEYOND. Use our locator to find the closest spot to you!
What are the white specks on the patties?
The white specks are similar to marbling that you see on traditional beef burgers, but ours are made from coconut oil and cocoa butter. These plant-based fats provide melty, mouthwatering marbling to the Beyond Burger, creating a juicy texture similar to beef.
What kind of protein do you use?
Pea and rice protein.
How do you make meat from plants? What ingredients do you use?
Our Beyond Burger is made of quality ingredients—like peas and brown rice—and a simple process to turn them into great-tasting meat. Like all of our products, the Beyond Burger is made with no GMOs, soy or gluten.
How long do Beyond Burgers last in the fridge?
If bought refrigerated, check the retailer-applied sticker “use-by date” on the front of the package. If bought frozen, refer to the “If purchased frozen, use by” date on the packaging. Once you decide to thaw, Beyond Burgers have a 10-day shelf life.
Can you freeze Beyond Burgers?
If products are purchased thawed, we do not recommend refreezing and suggest following the stickered best by date. If the product was purchased frozen, it can be stored in the freezer following the printed best by date.
Is the Beyond Burger safe to consume if I have a nut allergy?
Peas are legumes. People with severe allergies to legumes like peanuts should be cautious when introducing pea protein into their diet because of the possibility of a pea allergy. Our products do not contain peanuts or tree nuts.
What’s the Beyond Burger?
The Beyond Burger is a plant-based burger that is designed to look, cook, and satisfy like beef. It has all the juicy, meaty deliciousness of a traditional burger, but comes with the upsides of a plant-based meal. The Beyond Burger has 20g of plant-based protein and has no GMOs, soy, or gluten.
What's different about the new Beyond Burger?
The new Beyond Burger is our meatiest, juiciest burger yet. This latest version also has lower total fat, fewer calories and added B Vitamins and minerals.
Is the Beyond Burger healthy?
We think we make the best tasting and best-for-you burger out there. It has no GMOs, soy, gluten or bioengineered ingredients, and is made of quality ingredients—like peas and brown rice. It’s an excellent source of protein with 20g per serving. Compared to 80/20 beef it also has 35% less total and saturated fat, lower calories, no cholesterol, more iron and comparable B vitamins and minerals.
Where can I buy Beyond Burger?
The Beyond Burger is available at restaurants, grocery stores, universities, hotels, stadiums, and BEYOND. Use our locator to find the closest spot to you!
What are the white specks on the patties?
The white specks are similar to marbling that you see on traditional beef burgers, but ours are made from coconut oil and cocoa butter. These plant-based fats provide melty, mouthwatering marbling to the Beyond Burger, creating a juicy texture similar to beef.
What kind of protein do you use?
Pea and rice protein.
How do you make meat from plants? What ingredients do you use?
Our Beyond Burger is made of quality ingredients—like peas and brown rice—and a simple process to turn them into great-tasting meat. Like all of our products, the Beyond Burger is made with no GMOs, soy or gluten.
How long do Beyond Burgers last in the fridge?
If bought refrigerated, check the retailer-applied sticker “use-by date” on the front of the package. If bought frozen, refer to the “If purchased frozen, use by” date on the packaging. Once you decide to thaw, Beyond Burgers have a 10-day shelf life.
Can you freeze Beyond Burgers?
If products are purchased thawed, we do not recommend refreezing and suggest following the stickered best by date. If the product was purchased frozen, it can be stored in the freezer following the printed best by date.
Is the Beyond Burger safe to consume if I have a nut allergy?
Peas are legumes. People with severe allergies to legumes like peanuts should be cautious when introducing pea protein into their diet because of the possibility of a pea allergy. Our products do not contain peanuts or tree nuts.
What’s the Beyond Burger?
The Beyond Burger is a plant-based burger that is designed to look, cook, and satisfy like beef. It has all the juicy, meaty deliciousness of a traditional burger, but comes with the upsides of a plant-based meal. The Beyond Burger has 20g of plant-based protein and has no GMOs, soy, or gluten.
What's different about the new Beyond Burger?
The new Beyond Burger is our meatiest, juiciest burger yet. This latest version also has lower total fat, fewer calories and added B Vitamins and minerals.
Is the Beyond Burger healthy?
We think we make the best tasting and best-for-you burger out there. It has no GMOs, soy, gluten or bioengineered ingredients, and is made of quality ingredients—like peas and brown rice. It’s an excellent source of protein with 20g per serving. Compared to 80/20 beef it also has 35% less total and saturated fat, lower calories, no cholesterol, more iron and comparable B vitamins and minerals.
Where can I buy Beyond Burger?
The Beyond Burger is available at restaurants, grocery stores, universities, hotels, stadiums, and BEYOND. Use our locator to find the closest spot to you!
What are the white specks on the patties?
The white specks are similar to marbling that you see on traditional beef burgers, but ours are made from coconut oil and cocoa butter. These plant-based fats provide melty, mouthwatering marbling to the Beyond Burger, creating a juicy texture similar to beef.
What kind of protein do you use?
Pea and rice protein.
How do you make meat from plants? What ingredients do you use?
Our Beyond Burger is made of quality ingredients—like peas and brown rice—and a simple process to turn them into great-tasting meat. Like all of our products, the Beyond Burger is made with no GMOs, soy or gluten.
How long do Beyond Burgers last in the fridge?
If bought refrigerated, check the retailer-applied sticker “use-by date” on the front of the package. If bought frozen, refer to the “If purchased frozen, use by” date on the packaging. Once you decide to thaw, Beyond Burgers have a 10-day shelf life.
Can you freeze Beyond Burgers?
If products are purchased thawed, we do not recommend refreezing and suggest following the stickered best by date. If the product was purchased frozen, it can be stored in the freezer following the printed best by date.
Is the Beyond Burger safe to consume if I have a nut allergy?
Peas are legumes. People with severe allergies to legumes like peanuts should be cautious when introducing pea protein into their diet because of the possibility of a pea allergy. Our products do not contain peanuts or tree nuts.
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